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"It is a profound act of love to choose who you are going to be 

Instead of living in response to who has hurt you and 

What has happened to you."

-Cleo Wade

Therapy services. Experiencing each emotion and experience through a wave.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to help individuals process and heal from traumatic or distressing experiences. EMDR involves guided eye movements or other forms of bilateral stimulation while the person recalls distressing memories. This technique aids in processing these memories, reducing emotional charge and reducing symptoms in present day. EMDR is an integrative approach that has been extensively researched and proven effective in trauma treatment.

Therapy services. Experiencing each emotion and experience through a wave.

AIT Therapy

Advanced Integrative Therapy (AIT) is a holistic therapeutic approach that combines various techniques to address the emotional, mental, and physical aspects of healing. Developed to facilitate deep emotional release and personal growth, AIT focuses on identifying and processing unresolved traumas, negative beliefs, and emotional blockages. This integrative method incorporates elements from traditional psychotherapy, energy psychology, and body-centered therapies, allowing for a comprehensive healing experience. 

Therapy services. Experiencing each emotion and experience through a wave.

EMDR Consulting

This specialized consulting provides therapists with the opportunity to deepen their understanding of EMDR principles, refine their clinical skills, and enhance their confidence in using this powerful therapeutic tool. Through collaborative discussions, case reviews, and personalized feedback. Consultation helps guide therapists in navigating complex client scenarios and addressing challenges that may arise during EMDR sessions. This supportive environment fosters professional growth and encourages the sharing of best practices, ultimately benefiting both therapists and their clients. 

Please reach out if you have any questions or would like to set up an initial phone consult or session.

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